Mental Health First Aid

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Mental Health First Aid

Just as first aid is administered to someone with physical injuries, mental health first aid are basic steps in which one can apply to help someone who is having a mental health problem till the person finds professional help.

In Singapore, this program is run by Mental Health First Aid Singapore at www.mhfa.com.sg

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Sama seperti bantuan kecemasan diberikan kepada seseorang yang mempunyai kecederaan fizikal, kesihatan mental juga mempunyai bantuan kecemasan. Ia adalah langkah-langkah asas di mana seseorang boleh memohon untuk membantu seseorang yang mempunyai masalah kesihatan mental sementara orang itu menunggu mendapatkan bantuan profesional.

Di Singapura, program ini dijalankan oleh Pertolongan Kecemasan Kesihatan Mental Singapura di www.mhfa.com.sg.

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Quote of the Month

“You either get bitter or you get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you.” –Josh Shipp

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